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Eating Vegan Means Eating More, Not Less

By   /  May 23, 2012  /  Uncategorized  /  Comments Off on Eating Vegan Means Eating More, Not Less

tofu vegan kebab

Eating Vegan Means Eating More, Not Less Eating Vegan means that you can eat more food than you’re used too, and still lose weight. This is because eating vegan allows you to cut out a lot of saturated fats from animal sources.  Eating a true, plant-based diet also means that you avoid processed carbs, like […]

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Chocolate-Chip Cookie Recipe

By   /  May 11, 2012  /  Uncategorized  /  Comments Off on Chocolate-Chip Cookie Recipe

Chocolate-Chip Cookies

Chocolate-Chip Cookie Recipe A Chocolate-Chip Cookie recipe isn’t something you have to throw away when you are going vegan.  And, if you are already vegan, and just craving something sweet, chocolate-chip cookies are something you can embrace. Just make sure the chocolate chips are vegan, and you are good to go.  Also, if you are […]

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Vegan Milkshake: Great Post-Workout Snack

By   /  May 11, 2012  /  Uncategorized  /  Comments Off on Vegan Milkshake: Great Post-Workout Snack

Vegan Milkshake

Vegan Milkshake: Great Post-Workout Snack A Vegan milkshake is a great post-workout breakfast or snack because it is important to provide your cells with the nutrition they have lost during a workout. Right after a workout, it is most important for your body to replenish its potassium, sodium and protein stores. Further, you want to […]

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Skinny Diet Book, “Skinny Bitch,” Presents Veganism In A Sassy Manner

By   /  May 10, 2012  /  Uncategorized  /  Comments Off on Skinny Diet Book, “Skinny Bitch,” Presents Veganism In A Sassy Manner

skinny diet book

Skinny Diet Book: Skinny Bitch If you’re looking for a popular skinny diet book, try Skinny Bitch.  Be prepared for a little attitude, as former modeling agent Rory Freedman, and former model, Kim Barnouin present veganism in a somewhat sassy manner. Written in 2007, the book became extremely popular when Victoria Beckham was caught reading […]

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Watch the Documentary Earthlings Narrated by Joaquin Phoenix

By   /  May 10, 2012  /  Uncategorized  /  3 Comments

baby seal earthlings

Watch the Earthlings movie, narrated by Academy Award nominee, Joaquin Phoenix and award winning music by Moby.  Full size the screen and enjoy the movie, possibly with nutritional yeast topped popcorn and your favorite beverage! This feature length documentary shows how our interdependence with animals should be respected, but all too often lacks any sense […]

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Eat To Live: Joel Fuhrman, MD

By   /  May 10, 2012  /  Uncategorized  /  Comments Off on Eat To Live: Joel Fuhrman, MD

Eat To Live Nutrient Density

Eat To Live “Eat To Live” by  Joel Fuhrman, MD is a vegan-friendly health book that promises to deliver a nutrient-rich diet. It is designed for people who have had trouble with weight-loss on other diet plans, those looking to lose inches off their midsection in a safe manner, and for people who simply want […]

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Smokey Maple Homemade Seitan Sandwich

By   /  May 4, 2012  /  Uncategorized  /  1 Comment

Smokey maple Homemade Seitan Sandwich

Ever tried a Smokey maple Homemade Seitan Sandwich? Well here’s your chance to try it.

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Steps Ellen Took to Become Vegan

By   /  May 4, 2012  /  Uncategorized  /  2 Comments

ellen

Here is a video on the steps Ellen took to become vegan:

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Pineapple Shake

By   /  May 4, 2012  /  Uncategorized  /  2 Comments

pineapple shake

Want to make breakfast with only 2 ingredients? Go with the Pineapple Shake: Simplicity at its finest.   Ingredients: 1 part frozen banana slices (ex, 1 cup) 1 1/2 parts fresh chopped pineapple (ex, 1 1/2 cups)   (Source: The Family Kitchen)

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Vegan Home Fries

By   /  May 4, 2012  /  Uncategorized  /  1 Comment

home friest

Vegan Home Fries These vegan home fries are a a great way to get some carbohydrates and vegetables for breakfast, when you don’t feel like cereal, and really spice things up. Serve them with applesauce and Siracha hot sauce (for a hot/sweet combination).  Or, try the vegan home fries with black beans and a mango […]

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