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Vegan Brain Foods: Chocolate Proclaimed A Winner

By   /  November 9, 2012  /  Uncategorized  /  2 Comments

vegan brain food chocolate

Vegan Brain Foods: Chocolate Proclaimed A Winner Scientists have continued to proclaim that chocolate is a brain food. Research shows that chocolate, specifically the cocoa flavanoid, reduces a broad range of disease. The high sugar and caffeine are the typical reasons why chocolate is considered a brain food. But, it is actually the flavanoid, cocoa, […]

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Eating More Almonds is Good for You

By   /  April 20, 2012  /  Uncategorized  /  Comments Off on Eating More Almonds is Good for You

almonds-benefits

Eating More Almonds is Good for You Eating more almonds is good for you because it protects the body from cardiovascular disease, osteoporosis, insomnia, skin problems, and even anxiety. The LDL cholesterol-lowering food is also high in fiber and healthy fats. If you aren’t likely to be found munching on a handful of these nuts, […]

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Vegan Diets Prevent Disease

By   /  April 16, 2012  /  Uncategorized  /  1 Comment

vegetables

Vegan diets prevent disease, so here are some of the things that you can do to prevent heart disease, diabetes, cancer, and other diseases: Cardiovascular disease: Vegan diets help prevent cardiovascular diseases, like heart attacks, by improving the type of healthy fats you consume.  Getting your fat from nuts, flaxseed, wheat germ and avocados gives […]

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