Loading…
You are here:  Home  >  'carbohydrates'
Latest

Why Vegans Eat Mushrooms

By   /  November 9, 2012  /  Uncategorized  /  Comments Off on Why Vegans Eat Mushrooms

portobello-mushroom

Why Vegans Eat Mushrooms Vegans eat Mushrooms because they are high in mineral content. Mushrooms are sometimes misclassifed as vegetables, but they are actually a fungus. Although some object to eating living fungi, most vegans agree that mushrooms are OK to eat. We are separated by 1 billion years of evolution from fungi. Most importantly, […]

Read More →
Latest

Fruit Popsicles

By   /  August 13, 2012  /  Uncategorized  /  Comments Off on Fruit Popsicles

Fruit Popsicles

Fruit Popsicles Fruit Popsicles are delicious, healthy and even kid-friendly. Use fruits that are very sweet and juicy. White grape juice can be used as the popsicle mixture, if you are trying to be healthy. If you are okay with high-fructose corn syrup and want to be decadent, then use CapriSun juice instead.     […]

Read More →
Latest

Black Bean and Corn Salad

By   /  August 12, 2012  /  Uncategorized  /  Comments Off on Black Bean and Corn Salad

Black Bean and Corn Salad

Black Bean and Corn Salad The Black Bean and Corn Salad is truly as delicious as it is colorful. The vinegar soaked parsley, basil and cilantro only add to one’s desire to eat the entire bowl in one sitting.  The black beans in this salad add a whopping amount of more protein and B vitamins […]

Read More →
Latest

Eating Vegan Means Eating More, Not Less

By   /  May 23, 2012  /  Uncategorized  /  Comments Off on Eating Vegan Means Eating More, Not Less

tofu vegan kebab

Eating Vegan Means Eating More, Not Less Eating Vegan means that you can eat more food than you’re used too, and still lose weight. This is because eating vegan allows you to cut out a lot of saturated fats from animal sources.  Eating a true, plant-based diet also means that you avoid processed carbs, like […]

Read More →
Latest

Chocolate-Chip Cookie Recipe

By   /  May 11, 2012  /  Uncategorized  /  Comments Off on Chocolate-Chip Cookie Recipe

Chocolate-Chip Cookies

Chocolate-Chip Cookie Recipe A Chocolate-Chip Cookie recipe isn’t something you have to throw away when you are going vegan.  And, if you are already vegan, and just craving something sweet, chocolate-chip cookies are something you can embrace. Just make sure the chocolate chips are vegan, and you are good to go.  Also, if you are […]

Read More →
Latest

Vegan Milkshake: Great Post-Workout Snack

By   /  May 11, 2012  /  Uncategorized  /  Comments Off on Vegan Milkshake: Great Post-Workout Snack

Vegan Milkshake

Vegan Milkshake: Great Post-Workout Snack A Vegan milkshake is a great post-workout breakfast or snack because it is important to provide your cells with the nutrition they have lost during a workout. Right after a workout, it is most important for your body to replenish its potassium, sodium and protein stores. Further, you want to […]

Read More →
Latest

Smokey Maple Homemade Seitan Sandwich

By   /  May 4, 2012  /  Uncategorized  /  1 Comment

Smokey maple Homemade Seitan Sandwich

Ever tried a Smokey maple Homemade Seitan Sandwich? Well here’s your chance to try it.

Read More →
Latest

Vegan Home Fries

By   /  May 4, 2012  /  Uncategorized  /  1 Comment

home friest

Vegan Home Fries These vegan home fries are a a great way to get some carbohydrates and vegetables for breakfast, when you don’t feel like cereal, and really spice things up. Serve them with applesauce and Siracha hot sauce (for a hot/sweet combination).  Or, try the vegan home fries with black beans and a mango […]

Read More →
Latest

Vegan Blueberry Pancakes

By   /  May 4, 2012  /  Uncategorized  /  1 Comment

Vegan Blueberry Pancakes

Vegan Blueberry Pancakes Vegan Blueberry Pancakes are delicious, especially if you add blueberries and other fruit.  Healthier options would include using a whole grain wheat flour, a nut or seed-based oil, or possibly using apples instead of a sweetener.  Make sure your soy milk is Vitamin D fortified for added health benefits. 2 cups wheat […]

Read More →
Latest

Vegan Sweet Potato Chips

By   /  May 4, 2012  /  Uncategorized  /  Comments Off on Vegan Sweet Potato Chips

sweet potato chips

VEGAN SWEET POTATO CHIPS Sweet Potatoes are better for you than regular potatoes because they have less “white carbs,” which are full of fattening, low-nutrient starches.  The Vegan Sweet Potatoes meal has better carbohydrates, which give you more nutrition, antioxidants, fiber, and are delicious too: Ingredients: sweet potato vegetable cooking spray favorite spice Recipe: Heat […]

Read More →