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Justin Timberlake Vegan Skit: Wants You To Go Vegan

By   /  March 12, 2013  /  Uncategorized  /  Comments Off on Justin Timberlake Vegan Skit: Wants You To Go Vegan

justin timberlake vegan

Justin Timberlake Vegan Skit Justin Timberlake performed a vegan dance skit on Saturday Night Live. He wants you (and the butcher in the skit) to go vegan. He’s sings about going vegan, while dressed as a costume piece of tofu. This was during his 5th performance on Saturday Night Live. His classic mantra, throughout the […]

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Black Bean and Corn Salad

By   /  August 12, 2012  /  Uncategorized  /  Comments Off on Black Bean and Corn Salad

Black Bean and Corn Salad

Black Bean and Corn Salad The Black Bean and Corn Salad is truly as delicious as it is colorful. The vinegar soaked parsley, basil and cilantro only add to one’s desire to eat the entire bowl in one sitting.  The black beans in this salad add a whopping amount of more protein and B vitamins […]

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Olivia Wilde Vegan, Credits Alicia Silverstone

By   /  August 12, 2012  /  Uncategorized  /  1 Comment

Olivia Wilde Vegan 4 Years

Olivia Wilde Vegan, Credits Alicia Silverstone   Olivia Wilde has been a vegetarian since she was 12. She now credits Alicia Silverstone with helping her to become a vegan. Four years ago, when she was filming a movie called Butter, she met Alicia Silverstone. Olivia Wilde found herself filming a movie without much vegetarian support […]

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Garbanzo Bean Hummus

By   /  August 9, 2012  /  Uncategorized  /  Comments Off on Garbanzo Bean Hummus

Garbanzo Bean Hummus

Garbanzo Bean Hummus Garbanzo Bean Hummus is the traditional hummus that dates all the way back to the Middle East ancient empires. Hummus goes great with anything crunchy, especially carrots. The secret ingredient to most hummus is tahini. Tahini is a fancy name for ground sesame seeds. Sesame seeds are great for protein, antioxidants, and […]

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Top 5 Vegan Belly Flattening Foods

By   /  July 13, 2012  /  Uncategorized  /  Comments Off on Top 5 Vegan Belly Flattening Foods

almond and leaf

Top 5 Vegan Belly Flattening Foods These Top 5 Vegan Belly Flattening Foods are sure to help you lose weight. While vegetables of all sorts are your best bet, this list helps identify different food groups that aid in flattening your belly. In addition to helping you lose weight, these 5 foods pack a huge […]

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Eating Vegan Means Eating More, Not Less

By   /  May 23, 2012  /  Uncategorized  /  Comments Off on Eating Vegan Means Eating More, Not Less

tofu vegan kebab

Eating Vegan Means Eating More, Not Less Eating Vegan means that you can eat more food than you’re used too, and still lose weight. This is because eating vegan allows you to cut out a lot of saturated fats from animal sources.  Eating a true, plant-based diet also means that you avoid processed carbs, like […]

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Eat To Live: Joel Fuhrman, MD

By   /  May 10, 2012  /  Uncategorized  /  Comments Off on Eat To Live: Joel Fuhrman, MD

Eat To Live Nutrient Density

Eat To Live “Eat To Live” by  Joel Fuhrman, MD is a vegan-friendly health book that promises to deliver a nutrient-rich diet. It is designed for people who have had trouble with weight-loss on other diet plans, those looking to lose inches off their midsection in a safe manner, and for people who simply want […]

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Weight Loss Tips For Vegans

By   /  April 29, 2012  /  Uncategorized  /  2 Comments

weight loss

Weight Loss Tips For Vegans Weight loss is easier for vegans, than those cramming saturated fats down their bellies. Still, weight loss is not easy for most people, as our bodies are programmed to retain their current body weights.  Real weight loss comes when your body takes in less calories than you expend through fitness […]

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Creatively Plan Your Vegan Diet with These Foods

By   /  April 17, 2012  /  Uncategorized  /  1 Comment

Porridge with berries (1)

The key to becoming a vegan and maintaining a vegan diet is to creatively plan your diet around foods that are good for you: Breakfast: Oatmeal – Add fruit to really get your energy levels going. Quinoa or Wheat berries –  Getting cereal in its natural, berry form gives you the most vitamins and antioxidants. […]

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Vegan Diets Prevent Disease

By   /  April 16, 2012  /  Uncategorized  /  1 Comment

vegetables

Vegan diets prevent disease, so here are some of the things that you can do to prevent heart disease, diabetes, cancer, and other diseases: Cardiovascular disease: Vegan diets help prevent cardiovascular diseases, like heart attacks, by improving the type of healthy fats you consume.  Getting your fat from nuts, flaxseed, wheat germ and avocados gives […]

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